Serve 2

Avocados pack a punch and are considered one of the healthiest fruits out there. It is rich in fiber, potassium, vitamins C and B-6, and magnesium. This fruit is also a good source of healthy fats. Eating avocados helps   lower triglyceride and cholesterol levels.

There are dishes and desserts made of avocados, and we are going to make Blueberry Avocado Smoothie today. The milky creaminess of the avocado and the sweetness and tartness of blueberries make this a very interesting smoothie that you would be happy to serve to your guests or your children. We will be adding in some bananas, as well, to make this drink even more nutritious.

Start your day right and start it with this refreshing sugar free smoothie. Drink this alone or have your favorite healthy sandwich alongside this drink. You will find yourself nourished, revitalized, and energized. It only takes a few minutes to whip up this amazingly delicious healthy drink.

1 C. Ice

1 C. Water

1 5oz. of Non-Fat Greek Yogurt

1 C. Frozen Blueberries

1 Fresh or Frozen Banana

1 Ripe Avocado

1/3 C. Lite&Sweet



Place ingredients in the blender and blend until smooth.



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Sugar Free Blueberry Avocado Smoothie
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