Spring Luncheon I recently had a fun, fresh, spring luncheon for some of my closest foodie and health conscious girlfriends. It was such a fun time to get together and catch up on all of our lives as well as enjoy healthy recipes. Each month we will try to get...
Sugar Free Herbed Peach Salad I am always looking for recipes that will surprise my taste buds. Combining flavors that may seem unexpected will do exactly that! So can you guess what came together by adding rainbow chard, peaches, some mint leaves and cress? A...
SUGAR FREE QUINOA SALAD When you think of “super-foods” does a salad every come to mind? In most cases, the answer is no, but for this salad it’s definitely a yes! When you bring together organic quinoa, brown rice, lentils, peppers, cucumbers and more, you are...
SUGAR FREE KALE AND STEAK SALAD Have you ever considered kale as the green goddess of salad? I’m sure most of you will think I’m crazy when I say that’s what I call kale when I eat it in this kale and steak salad. It is rustic, hearty and healthy which is why I...
SUGAR FREE CHICKEN CAESAR SALAD Alright, so I have confessed my love to you guys about Caesar dressing. But what I’ve also confessed is that the amount of calories in Caesar dressing stressed me out. Which is why I had to create that yummy sugar free Chicken Caeser...
I love to cook and teach others how to create healthy desserts.
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