Top Sugar Free Smoothies
Top Sugar Free Smoothies Not a day go by that I go without a sweet cold refreshing healthy packed smoothie. I love them so much I even use them sometimes as a meal replacement when I add protein powder to them. Did you know you can make your smoothies between 1,000 to...
Gluten Free Portobello Mushrooms Florentine Breakfast
Gluten Free Portobello Mushrooms Florentine Breakfast These breakfast scrambled egg stuffed portobello mushroom are full packed with good scrambled eggs, spinach and feta cheese. So good and healthy while being gluten free and simple to make. I love making this for...
Gluten Free Breakfast
Gluten Free Breakfast I want to share some of my favorite healthy and gluten free breakfasts I like to do to switch up my routine in the morning. These are some of my most favorites because they are very satisfying and keep me full until lunch time. There is no excuse...
Low Carb Multigrain Bacon & Cheese Breakfast Tortilla
Low Carb Multigrain Bacon & Cheese Breakfast Tortilla I am on a breakfast kick lately. I think it’s because I recently realized just how many different ingredients and flavors you can use to make a quick healthy breakfast even at 6:00 in the morning. Now we all...
No Sugar Added Coconut-Pineapple Soft Served
No Sugar Added Coconut-Pineapple Soft Served If you like Pina Coladas, then try this soft serve dessert! Catchy, right? Well do you want to know what’s even easier to catch on to? This sugar free, coconut pineapple dessert! If you like Pina Coladas, you will love...Glaucia Jones
I love to cook and teach others how to create healthy desserts.
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